Let’s Chat. Complete This Form

Please check your spam folder if you do not receive an email from us within 2 business days.

Have you experienced feeling chronically distressed and you don’t know why?

Have you felt persistent and excessive worry that interferes with your ability to manage day-to-day life in the way you would prefer to? Anxiety is a condition that can manifest in emotional symptoms such as excessive worry, distress, and restlessness with feeling on edge; psychological symptoms such as intrusive thoughts or concerns, feeling like there is looming danger or something you are not ready to handle, and difficulty concentrating; and physical symptoms such as a pounding heart, feeling shaky, difficulty breathing, muscle tension, sweating, and difficulty sleeping.

However, just because you have struggled with anxiety for a long time does not mean that improvements cannot be made. Together, we can work towards understanding your anxiety and address the underlying factors associated with your experience of anxiety. We can create a highly individualized treatment plan and provide you with tools and strategies to make a lasting change.

If you are in the Kitchener-Waterloo or surrounding areas and struggling with anxiety, fill out the form on this page to book a session or 15-minute consultation with one of our highly trained clinicians.

Fill out the form on this page and we’ll reply back quickly.