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“Recovery from trauma is being fragile and strong at the same time. It’s a beautiful medley of constantly being broken down and pieced back together.”

Kate J. Tate

Overwhelmed as a result of a distressing experience? Often times traumatic events are not processed at the time they occur. Without sufficient inspection, these memories can be suddenly triggered, leaving us vulnerable to a range of wellness concerns. EMDR and CPT allows for the reprocessing of these memories in a safe way that encourages introspection and personal growth.

If you are an individual in Kitchener-Waterloo and surrounding areas suffering from a past trauma, please fill out the form on this page to set up your complimentary consultation. We are also here to support and treat PTSD and offer therapy for First Responders, and Victims of Workplace Trauma and Abuse.

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